How We Support You

Domestic Abuse Support

Helpline & Listening Service

Our Listening Ear service provides a confidential space where you can talk without pressure or judgement. You can contact us by phone or visit our centre in Carndonagh.

Crisis and Helpline Support

If you are worried about your safety or experiencing a crisis, our team can provide immediate emotional support, guidance, and connections to emergency accommodation or Garda services where needed.

Advocacy and Legal Support

We provide practical support with legal processes, housing applications, social welfare systems, and court accompaniment to help you navigate difficult situations safely.

Domestic Abuse Counselling

We provide specialist counselling for individuals affected by domestic abuse. These sessions offer a safe and confidential space to process experiences, rebuild confidence, and begin recovery.

Counselling & Family Support

Adult Counselling & Psychotherapy

We provide confidential counselling for adults experiencing anxiety, stress, trauma, relationship difficulties, grief, or other personal challenges.

Child and Young Person Counselling

Our child-centred counselling supports young people aged 5–17 who may be experiencing emotional distress, anxiety, behavioural challenges, or family difficulties.

Back to Learning – School Refusal Support

This programme supports children and teenagers who are struggling to attend school due to anxiety, bullying, emotional distress, or other challenges.

Parent and Family Support

We work with parents and carers to strengthen communication, support children through difficult experiences, and build healthier family relationships.

Community Programmes

Training Programmes

We provide practical training for schools, organisations, and community groups to improve awareness and responses to domestic abuse and mental health issues.

Parenting Programmes

Our parenting programmes help parents and carers strengthen communication, set healthy boundaries, and support their teenagers through challenges.

Resilience and Stress Management

These programmes support people in the community who may be experiencing pressure, anxiety, or life transitions, helping them build resilience and coping skills.

School and Family Programmes

We deliver workshops in schools and community settings focused on healthy relationships, emotional well-being, bullying prevention, and family support.

Outreach and Community Awareness

We work with local organisations and community groups to raise awareness about domestic abuse, mental health, and available support services.
Step 1

Initial Contact

We listen carefully and provide clear information about available supports.
Step 2

Assessment and Safety Planning

Assessment and Safety Planning
Step 3

Ongoing Support

Counselling, advocacy, and outreach are provided on an individual basis.
Step 4

Court and System Navigation

We offer guidance and accompaniment where needed.
Step 5

Continued Wellbeing Support

Mental health and resilience programmes strengthen long-term recovery.

Why People in Inishowen Turn to Lifeline (Inishowen)

Specialist Domestic Abuse Service

Specialist Domestic Abuse Service

We are the only dedicated domestic abuse support service in Inishowen. Our team provides confidential guidance, counselling, and practical support for individuals and families affected by abuse.

Support for Individuals and Families

Alongside our specialist domestic abuse work, we also provide counselling and family support for adults, children, and young people experiencing emotional difficulties, family stress, or other life challenges.

Trauma-Informed Support. This is specialised counselling on request

Our counselling uses specialist approaches including EMDR, Internal Family Systems (IFS), and Integrative Psychotherapy, all designed to support people who have been through difficult or painful experiences.

Community Advocacy

We work closely with organisations across Donegal and Northern Ireland to improve support for individuals and families and strengthen community responses to domestic abuse and mental health issues.

Local and Accessible

Based in Inishowen, we understand the realities of rural life and the importance of privacy. Our services are confidential, respectful, and accessible to people across the community.

Get the Support You Need

If something you’ve read feels familiar, support is available. Whether you need someone to listen, practical guidance, or ongoing counselling, we are here to help you take the next step at your own pace.
Reach Out for Support
Registered Charity No 20200854 CHY 19971
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Voluntary and Charitable Sector in Ireland