Lifeline (Inishowen) provides confidential counselling for children and young people aged 5–17 who may be experiencing emotional distress, anxiety, behavioural challenges, or family difficulties.
Our Child and Young Person Counselling Services
A Safe Space for Children and Young People
Children and teenagers sometimes struggle to express what they are feeling. Counselling provides a calm and supportive space where they can talk about what is happening in their lives.
Support focuses on:
Listening carefully without judgement
Helping young people understand their emotions
Supporting healthy ways to express feelings
Building confidence and coping skills
Helping children feel safer and more supported
Primary Level Support (Ages 5–12)
For younger children, counselling often involves creative and play-based approaches that help them communicate in ways that feel natural.
Sessions may include:
Storytelling and role play
Drawing and creative activities
Sand tray and play-based techniques
Exploring thoughts and feelings through play
Secondary Level Support (Ages 13–17)
Teenagers often face pressures related to school, friendships, family life, and identity. Counselling offers a supportive environment where they can talk openly about these challenges.
Sessions may help young people work through issues such as:
Bullying or social pressures
Exam stress and school challenges
Family changes or conflict
Anxiety or emotional distress
Friendships and relationships
Grief or loss
Why Families in Inishowen Turn to Lifeline for Child Counselling
A Safe and Supportive Environment
Children and teenagers are given a calm, confidential space where they can speak openly and feel heard.
Age-Appropriate Support
Counselling methods are adapted to suit the child’s age and stage of development.
Support for a Wide Range of Challenges
Our counselling service helps children experiencing anxiety, emotional distress, school difficulties, or family challenges.
Local Support That Understands Families
Based in Inishowen, we understand the importance of privacy, trust, and accessible support for families.
Parents or carers contact Lifeline (Inishowen) to discuss their child’s needs.
Step 2
Initial Conversation
A counsellor meets with the family to understand the situation and discuss appropriate support.
Step 3
Counselling Sessions
Children or teenagers attend regular sessions in a safe and supportive environment.
Step 4
Parent Support and Guidance
Where helpful, parents may receive guidance on how to support their child at home.
Step 5
Ongoing Wellbeing Support
Counselling continues at a pace that supports the child’s emotional wellbeing and development.
Frequently Asked Questions
We provide counselling for children and young people aged 5 to 17. Sessions are adapted to the age and needs of the child or teenager.
For younger children, sessions may include play-based and creative activities such as drawing, storytelling, or role play. These approaches help children express their thoughts and emotions in ways that feel comfortable for them.
Child counselling can support young people experiencing anxiety, emotional distress, behavioural challenges, bullying, family difficulties, grief, or school-related stress.
Parents or carers may be involved where appropriate. We often provide guidance to help families support their child at home.
If your child seems withdrawn, anxious, overwhelmed, or struggling with behaviour or emotions, counselling may provide a helpful space for them to talk and receive support.
Help a Young Person Feel Heard and Supported
If your child or teenager is struggling with anxiety, emotional distress, or challenges at school or home, counselling can help them feel understood and supported.
Registered Charity No 20200854 CHY 19971 We confirm that our organization complies with the Governance code for the Community Voluntary and Charitable Sector in Ireland
